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Yoga Music CD

Product Code : GJ4508
Product Brand : Global Journey
MPN:  650922450829
£9.99
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GJ4508L

 

Unlike most modern exercise systems Yoga does not seek to raise the heart rate or work on any specific group of muscles. Yoga is holistic in nature and seeks to improve overall health and flexibility in both body and mind. In so doing inner awareness is raised leading to greater spiritual and emotional freedom.

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